{"id":3745,"date":"2023-09-08T18:45:14","date_gmt":"2023-09-08T16:45:14","guid":{"rendered":"https:\/\/icylemonade.com\/%d0%bf%d1%80%d0%be-%d0%bf%d0%be%d0%b1%d0%b0%d1%87%d0%b5%d0%bd%d0%bd%d1%8f\/"},"modified":"2024-03-07T21:28:40","modified_gmt":"2024-03-07T20:28:40","slug":"%d0%bf%d1%80%d0%be-%d0%bf%d0%be%d0%b1%d0%b0%d1%87%d0%b5%d0%bd%d0%bd%d1%8f","status":"publish","type":"post","link":"https:\/\/icylemonade.com\/uk\/%d0%bf%d1%80%d0%be-%d0%bf%d0%be%d0%b1%d0%b0%d1%87%d0%b5%d0%bd%d0%bd%d1%8f\/","title":{"rendered":"\u041f\u0440\u043e \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f"},"content":{"rendered":"[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;bottom&#8221; remove_bottom_col_margin=&#8221;true&#8221; min_height=&#8221;600&#8243; css=&#8221;.vc_custom_1696364276322{background-image: url(https:\/\/icylemonade.com\/wp-content\/uploads\/2023\/02\/IL_IM_EU_00008.jpg?id=309) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column]<style>.vcex_69e5ff040adc2{font-size:40px!important;}@media (max-width:767px){.vcex_69e5ff040adc2{font-size:20px!important;}}<\/style><div class=\"vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block vc_custom_1709839322778 vcex_69e5ff040adc2\" style=\"color:#ffffff;font-family:Barlow;font-weight:900;text-transform:uppercase;line-height:1;\"><span class=\"vcex-heading-inner wpex-inline-block wpex-clr\">\u041f\u043e\u0440\u0430\u0434\u0438 \u0449\u043e\u0434\u043e \u0437\u043d\u0430\u0439\u043e\u043c\u0441\u0442\u0432<\/span><\/div><style>.vcex_69e5ff040e7a9{font-size:100px!important;}@media (max-width:767px){.vcex_69e5ff040e7a9{font-size:40px!important;}}<\/style><div class=\"vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block vc_custom_1696364368888 vcex_69e5ff040e7a9\" style=\"color:#ffffff;font-family:Barlow;font-weight:900;text-transform:uppercase;line-height:1;\"><span class=\"vcex-heading-inner wpex-inline-block wpex-clr\">\u041f\u0440\u043e \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f<\/span><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; column_spacing=&#8221;50&#8243; remove_bottom_col_margin=&#8221;true&#8221; css=&#8221;.vc_custom_1694181523405{margin-top: 60px !important;margin-bottom: 60px !important;border-bottom-width: 1px !important;padding-bottom: 60px !important;border-bottom-color: #dddddd !important;border-bottom-style: dashed !important;}&#8221;][vc_column]<style>.vcex_69e5ff040eace{font-size:60px!important;}@media (max-width:767px){.vcex_69e5ff040eace{font-size:40px!important;}}<\/style><h2 class=\"vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block vcex_69e5ff040eace\" style=\"color:var(--wpex-palette-51-color);font-family:Barlow;font-weight:900;text-transform:uppercase;line-height:1;\"><span class=\"vcex-heading-inner wpex-inline-block wpex-clr\">\u041f\u043e\u0440\u0430\u0434\u0438 \u0449\u043e\u0434\u043e \u0437\u043d\u0430\u0439\u043e\u043c\u0441\u0442\u0432<\/span><\/h2><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px;\"><\/div>[vc_column_text color=&#8221;#222222&#8243; font_size=&#8221;d:20|pl:18&#8243; font_family=&#8221;Barlow&#8221;]<strong>1. \u0433\u0440\u0430\u0439 \u0436\u043e\u0440\u0441\u0442\u043a\u043e<\/strong><br \/>\n\u041d\u0430\u0439\u0434\u0443\u0440\u043d\u0456\u0448\u0435, \u0449\u043e \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0440\u043e\u0431\u0438\u0442\u0438, \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u044e\u0447\u0438 \u043a\u043e\u0433\u043e\u0441\u044c \u043d\u0430 \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f, &#8211; \u0446\u0435 \u0432\u0434\u0430\u0432\u0430\u0442\u0438 \u0456\u0437 \u0441\u0435\u0431\u0435 \u043d\u0435\u0434\u043e\u0442\u043e\u0440\u043a\u0430\u043d\u043e\u0433\u043e. \u042f\u043a\u0449\u043e \u0432\u0438 \u0432\u0438\u0440\u0456\u0448\u0438\u043b\u0438, \u0449\u043e \u0445\u043e\u0447\u0435\u0442\u0435 \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0430\u0442\u0438\u0441\u044f \u0437 \u0446\u0456\u0454\u044e \u043b\u044e\u0434\u0438\u043d\u043e\u044e, \u0437\u0440\u043e\u0431\u0456\u0442\u044c \u0446\u0435. \u0412\u0438 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u043e\u0434\u043e\u0431\u0430\u0442\u0438\u0441\u044f \u043b\u044e\u0434\u0438\u043d\u0456 \u0431\u0456\u043b\u044c\u0448\u0435 \u0447\u0435\u0440\u0435\u0437 \u0442\u0435, \u0449\u043e \u0437 \u0432\u0430\u043c\u0438 \u0441\u043a\u043b\u0430\u0434\u043d\u043e, \u0448\u0432\u0438\u0434\u0448\u0435 \u0437\u0430 \u0432\u0441\u0435, \u0432\u043e\u043d\u0430 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0432\u0442\u0440\u0430\u0442\u0438\u0442\u044c \u0434\u043e \u0432\u0430\u0441 \u0456\u043d\u0442\u0435\u0440\u0435\u0441.<\/p>\n<div id=\"smartintxt\"><\/div>\n<p><strong>2. \u0437\u0430\u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f \u0437\u0456 \u0441\u0432\u043e\u0454\u044e \u0441\u0456\u043c&#8217;\u0454\u044e<\/strong><br \/>\n\u042f\u043a\u0438\u043c\u0438 \u0431 \u0447\u0443\u0434\u043e\u0432\u0438\u043c\u0438 \u043d\u0435 \u0431\u0443\u043b\u0438 \u043c\u0430\u043c\u0430 \u0456 \u0442\u0430\u0442\u043e, \u043f\u0435\u0440\u0448\u0435 \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f \u0437 \u043d\u0438\u043c\u0438 &#8211; \u043d\u0435 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0430 \u0456\u0434\u0435\u044f. \u041a\u0440\u0430\u0449\u0435 \u043f\u0440\u043e\u0434\u043e\u0432\u0436\u0443\u0432\u0430\u0442\u0438 \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u0446\u0438\u043c, \u043f\u043e\u043a\u0438 \u0432\u0438 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u0442\u0440\u043e\u0445\u0438 \u0441\u0435\u0440\u0439\u043e\u0437\u043d\u0456\u0448\u0438\u043c\u0438.<\/p>\n<p><strong>3. \u0434\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u0434\u0440\u0443\u0433\u0443 \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u0446\u0435 \u0437\u0430 \u0432\u0430\u0441<\/strong><br \/>\n\u041d\u0430\u0432\u0456\u0442\u044c \u044f\u043a\u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u0437\u0443\u0441\u0442\u0440\u0456\u0447\u0430\u0442\u0438\u0441\u044f \u0437 \u0445\u043b\u043e\u043f\u0446\u0435\u043c \u0432\u0430\u0448\u043e\u0457 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u043e\u0457 \u043f\u043e\u0434\u0440\u0443\u0433\u0438, \u0432\u0438 \u0437\u0430\u0432\u0436\u0434\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0437\u0430\u043f\u0438\u0442\u0430\u0442\u0438 \u0441\u0435\u0431\u0435. \u0412\u0430\u0441 \u0441\u043f\u0440\u0438\u0439\u043c\u0430\u0442\u0438\u043c\u0443\u0442\u044c \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u0456\u0448\u0435 \u0456 \u043f\u0440\u0438\u0432\u0430\u0431\u043b\u0438\u0432\u0456\u0448\u0435.<\/p>\n<p><strong>4. \u041d\u0435\u0440\u0432\u0443\u0432\u0430\u0442\u0438 \u0456 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0442\u0438 \u043d\u0435\u043f\u0435\u0432\u043d\u0456\u0441\u0442\u044c<\/strong><br \/>\n\u041d\u0435\u0440\u0432\u0443\u0432\u0430\u0442\u0438, \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u044e\u0447\u0438 \u043a\u043e\u0433\u043e\u0441\u044c \u043d\u0430 \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f, \u0446\u0456\u043b\u043a\u043e\u043c \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e, \u0430\u043b\u0435 \u043f\u043e\u0441\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044f \u0432\u0456\u0434\u0456\u0433\u043d\u0430\u0442\u0438 \u0446\u0435 \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f. \u041d\u0430\u0439\u0433\u0456\u0440\u0448\u0435, \u0449\u043e \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u0442\u0438\u0441\u044f, \u0446\u0435 \u044f\u043a\u0449\u043e \u043b\u044e\u0434\u0438\u043d\u0430 \u0441\u043a\u0430\u0436\u0435 &#8220;\u043d\u0456&#8221;, \u0456 \u0442\u043e\u0434\u0456 \u0446\u0435 \u0457\u0457 \u0432\u0442\u0440\u0430\u0442\u0430! \u0422\u043e\u043c\u0443 \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u0439\u0442\u0435 \u0441\u0432\u043e\u0457 \u043d\u0435\u0440\u0432\u0438 \u0456 \u0447\u0456\u0442\u043a\u043e \u0432\u0438\u0437\u043d\u0430\u0447\u0442\u0435, \u0447\u043e\u0433\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435. \u0412\u0441\u0456 \u043b\u044e\u0431\u043b\u044f\u0442\u044c \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u0443 \u0432 \u0441\u043e\u0431\u0456 \u043b\u044e\u0434\u0438\u043d\u0443!<\/p>\n<p><strong>5. \u041f\u0440\u043e\u043f\u0443\u0441\u0442\u0456\u0442\u044c \u0440\u0435\u043f\u043b\u0456\u043a\u0438 \u0434\u043b\u044f \u0437\u043d\u0430\u0439\u043e\u043c\u0441\u0442\u0432\u0430.<\/strong><br \/>\n\u0425\u043e\u0447\u0430 \u0442\u0430\u043a\u0456 \u0440\u0435\u043f\u043b\u0456\u043a\u0438 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u044e\u0442\u044c \u0431\u0430\u0433\u0430\u0442\u043e \u0441\u043c\u0456\u0445\u0443, \u0432\u043e\u043d\u0438 \u043c\u0430\u0439\u0436\u0435 \u043d\u0456\u043a\u043e\u043b\u0438 \u043d\u0435 \u0441\u043f\u0440\u0430\u0446\u044c\u043e\u0432\u0443\u044e\u0442\u044c. &#8220;\u0421\u043f\u043e\u0434\u0456\u0432\u0430\u044e\u0441\u044f, \u0442\u0438 \u0437\u043d\u0430\u0454\u0448, \u044f\u043a \u0440\u043e\u0431\u0438\u0442\u0438 \u0448\u0442\u0443\u0447\u043d\u0435 \u0434\u0438\u0445\u0430\u043d\u043d\u044f, \u0431\u043e \u043a\u043e\u043b\u0438 \u044f \u0442\u0435\u0431\u0435 \u0431\u0430\u0447\u0443, \u043c\u0435\u043d\u0456 \u043f\u0435\u0440\u0435\u0445\u043e\u043f\u043b\u044e\u0454 \u043f\u043e\u0434\u0438\u0445!&#8221;. \u041d\u0456, \u0434\u044f\u043a\u0443\u044e.<\/p>\n<p><strong>6. \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0443\u0432\u0430\u0442\u0438 \u0432\u0435\u043b\u0438\u043a\u0435 \u0432\u0438\u0434\u043e\u0432\u0438\u0449\u0435<\/strong><br \/>\n\u0425\u043e\u0447\u0430 \u0446\u0435 \u043c\u0438\u043b\u043e \u0456 \u0440\u043e\u043c\u0430\u043d\u0442\u0438\u0447\u043d\u043e &#8211; \u0441\u0442\u043e\u044f\u0442\u0438 \u043f\u0456\u0434 \u0447\u0438\u0457\u043c\u043e\u0441\u044c \u0432\u0456\u043a\u043d\u043e\u043c \u0437\u0456 \u0441\u0442\u0435\u0440\u0435\u043e\u0441\u0438\u0441\u0442\u0435\u043c\u043e\u044e, \u0449\u043e \u0433\u0440\u0430\u0454 \u0440\u043e\u043c\u0430\u043d\u0442\u0438\u0447\u043d\u0456 \u043f\u0456\u0441\u043d\u0456, \u0430\u043b\u0435 \u0446\u0435, \u043c\u0430\u0431\u0443\u0442\u044c, \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0434\u0430\u043b\u0435\u043a\u043e.<\/p>\n<p><strong>7. \u0437\u0430\u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0437\u0430\u043d\u044f\u0442\u0442\u044f, \u044f\u043a\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u0456\u043d\u0448\u0456\u0439 \u043b\u044e\u0434\u0438\u043d\u0456<\/strong><br \/>\n\u0427\u0430\u0441\u0442\u043e \u043c\u043e\u0436\u0435 \u0437\u0434\u0430\u0432\u0430\u0442\u0438\u0441\u044f, \u0449\u043e \u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0435 \u0437\u0430\u043f\u0440\u043e\u0441\u0438\u0442\u0438 \u043a\u043e\u0433\u043e\u0441\u044c \u043d\u0430 \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f \u043d\u0430 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0443 \u0434\u0430\u0442\u0443. \u0410\u043b\u0435 \u043f\u043e\u0441\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044f \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u0437\u0430\u043d\u044f\u0442\u0442\u044f, \u044f\u043a\u0435 \u0432\u0430\u043c \u043e\u0431\u043e\u043c \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f, \u0456\u043d\u0430\u043a\u0448\u0435 \u0432\u0438, \u0448\u0432\u0438\u0434\u0448\u0435 \u0437\u0430 \u0432\u0441\u0435, \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u043e\u0447\u0443\u0432\u0430\u0442\u0438 \u0441\u0435\u0431\u0435 \u043d\u0435\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e \u0456 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u0430\u043c\u0456 \u0441\u043e\u0431\u043e\u044e.<\/p>\n<p><strong>8. \u043d\u0435 \u0434\u0443\u043c\u0430\u0439\u0442\u0435 \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0431\u0430\u0433\u0430\u0442\u043e<\/strong><br \/>\n\u0406\u0441\u043d\u0443\u0454 \u0431\u0430\u0433\u0430\u0442\u043e \u0440\u0456\u0437\u043d\u0438\u0445 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0438\u0445 \u0456 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0438\u0445 \u0440\u0435\u0447\u0435\u0439, \u043a\u043e\u043b\u0438 \u0441\u043f\u0440\u0430\u0432\u0430 \u0434\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0437\u0430\u043f\u0440\u043e\u0448\u0435\u043d\u043d\u044f \u043d\u0430 \u043f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f, \u0430\u043b\u0435 \u0432\u0430\u043c \u043a\u0440\u0430\u0449\u0435 \u0437\u043d\u0430\u0442\u0438. \u0414\u043e\u0432\u0456\u0440\u0442\u0435\u0441\u044f \u0456\u043d\u0442\u0443\u0457\u0446\u0456\u0457 \u0456 \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0440\u043e\u0431\u0456\u0442\u044c \u0446\u0435. \u042f\u043a \u043c\u0438 \u0432\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0440\u0430\u043d\u0456\u0448\u0435, \u043d\u0430\u0439\u0433\u0456\u0440\u0448\u0435, \u0449\u043e \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u0442\u0438\u0441\u044f, \u0446\u0435 \u044f\u043a\u0449\u043e \u0432\u0438 \u043e\u0442\u0440\u0438\u043c\u0430\u0454\u0442\u0435 \u0432\u0456\u0434\u043c\u043e\u0432\u0443, \u0430\u043b\u0435 \u0446\u0435 \u043d\u0435 \u043a\u0456\u043d\u0435\u0446\u044c \u0441\u0432\u0456\u0442\u0443.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; 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\u0446\u0435 \u0432\u0434\u0430\u0432\u0430\u0442\u0438 \u0456\u0437 \u0441\u0435\u0431\u0435 \u043d\u0435\u0434\u043e\u0442\u043e\u0440\u043a\u0430\u043d\u043e\u0433\u043e. \u042f\u043a\u0449\u043e \u0432\u0438 \u0432\u0438\u0440\u0456\u0448\u0438\u043b\u0438, \u0449\u043e \u0445\u043e\u0447\u0435\u0442\u0435&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[225],"tags":[],"post_series":[],"class_list":["post-3745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-225","entry","has-media"],"_links":{"self":[{"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/posts\/3745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/comments?post=3745"}],"version-history":[{"count":4,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/posts\/3745\/revisions"}],"predecessor-version":[{"id":12614,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/posts\/3745\/revisions\/12614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/media\/3754"}],"wp:attachment":[{"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/media?parent=3745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/categories?post=3745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/tags?post=3745"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/icylemonade.com\/uk\/wp-json\/wp\/v2\/post_series?post=3745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}